How to Hike Northala Fields Hills

Northala Fields Hills, located in the heart of North London, is an unexpected gem nestled between the urban sprawl of Ealing and Harrow. What began as a landfill site in the 1970s has been transformed into a striking landscape of five artificial moundsman-made hills rising up to 40 meters above sea leveloffering panoramic views, serene walking trails, and a rare blend of ecological restoration and urban recreation. Though often overlooked by visitors seeking traditional natural landscapes, Northala Fields Hills provide a uniquely accessible hiking experience that combines physical challenge, environmental awareness, and urban tranquility.

Hiking these hills is more than just a walkits an exploration of how cities can reclaim and reimagine degraded land. The hills are designed not only for visual impact but also for public engagement, with winding paths, observation decks, and native plantings that support local biodiversity. For residents and visitors alike, hiking Northala Fields Hills offers a low-barrier entry point into outdoor fitness, nature appreciation, and mindful movement without requiring travel beyond the city limits.

This guide provides a comprehensive, step-by-step walkthrough on how to hike Northala Fields Hills effectively, safely, and enjoyably. Whether you're a seasoned hiker looking for a quick urban escape or a first-time walker seeking gentle elevation and scenic rewards, this tutorial will equip you with everything you need to knowfrom planning your route to understanding the ecological significance of the landscape youre traversing.

Step-by-Step Guide

1. Understand the Layout and Topography

Northala Fields Hills consist of five distinct mounds, each with a unique profile and access point. The tallest hill, known as Northala Hill, reaches approximately 40 meters and offers the most expansive views over London. The other four hillsSouthala, Eastala, Westala, and Central Hillare slightly lower but still provide excellent vantage points and varied terrain.

The entire site spans roughly 25 hectares and is bordered by the A406 North Circular Road to the north and the Grand Union Canal to the south. The hills are arranged in a loose crescent shape, with the main entrance located at the northern end near Northala Road. Paths are paved and gravelled in most areas, making them accessible to walkers, joggers, and even wheelchairs in certain sections. However, the steeper inclines on the summits are covered in compacted earth and may become slippery when wet.

Before setting out, study a map of the site. The official Ealing Council website offers a downloadable trail map that highlights the five summits, benches, picnic areas, and water points. Note that while there are no official trail markers, the most frequently used routes are well-trodden and easy to follow.

2. Choose Your Starting Point

There are three primary access points to Northala Fields Hills:

• Northala Road Entrance (Main): This is the most popular and convenient access point, with ample parking, public transport links, and restrooms nearby. Ideal for beginners or those with strollers.
• Grand Union Canal Path (Southern Entrance): Accessible via the towpath from Hanger Lane or Greenford. This route is longer and more scenic, winding through wetland vegetation before ascending the southern slopes of the hills. Recommended for experienced walkers seeking a nature-rich approach.
• Westala Gate (Off Northala Road, near the sports fields): A quieter entrance with direct access to Westala Hill. Less crowded and great for those seeking solitude.

For first-time hikers, we recommend starting at the Northala Road entrance. It allows you to tackle the hills in a logical sequencebeginning with the smaller southern mounds before ascending Northala Hill, the highest point.

3. Plan Your Route

A complete hike of all five hills typically takes between 90 and 120 minutes, depending on pace and stops. Heres a recommended route:

1. Start at the Northala Road entrance and follow the main path east toward Southala Hill.
2. Ascend Southala Hill via the winding gravel path. Take in the view of the canal and surrounding residential areas.
3. Continue north along the ridge path to Eastala Hill. This section features native grasses and wildflowers in spring and summer.
4. Head west toward Central Hill, the most gently sloped of the five. This is an ideal spot for a short breaktheres a bench with a view of the London skyline.
5. Proceed to Northala Hill, the final and steepest ascent. The path here becomes narrower and more uneven. Use handrails where available.
6. At the summit, pause to enjoy the 360-degree view: landmarks such as Wembley Stadium, the Euston Tower, and the distant Shard are visible on clear days.
7. Descend via the eastern path back toward the entrance, or loop around to the southern trail for a longer return.

For a shorter experience, focus on just Northala Hill and Central Hilla 45-minute round trip. For those seeking a workout, repeat the ascent of Northala Hill twice or combine the hike with a jog along the perimeter path.

4. Prepare Your Gear

While Northala Fields Hills are not a wilderness trek, proper preparation enhances safety and comfort:

• Footwear: Wear sturdy, closed-toe shoes with good grip. Trail runners or walking shoes are ideal. Avoid flip-flops or smooth-soled shoes, especially after rain.
• Clothing: Dress in layers. Even on mild days, wind at the summits can be brisk. A lightweight waterproof jacket is recommended year-round.
• Hydration: Carry at least 500ml of water. There are no drinking fountains on the hills, though water is available at the nearby Northala Fields Pavilion.
• Navigation: Download the Ealing Council trail map offline or use a GPS app like AllTrails or OS Maps. Cellular reception is generally strong, but its wise to have a backup.
• Extras: Sunscreen, insect repellent, a small first-aid kit, and a portable phone charger are useful additions.

5. Begin Your Ascent

Once youve chosen your route and gear, begin your hike with a slow warm-up. The initial path is flat and paveduse this section to loosen your muscles and adjust your breathing.

As you approach the first hill, notice the gradual incline. Maintain a steady rhythmdont rush. The hills are designed to be climbed at a moderate pace, with benches placed every 100150 meters for rest. Use these to catch your breath and appreciate the changing views.

On steeper sections, especially near the top of Northala Hill, shorten your stride and engage your core. Use your arms for balance if needed. The path may feel uneven or loose underfoottake small, deliberate steps.

Watch for signage indicating the summit. At the top of Northala Hill, youll find a circular observation platform with interpretive panels explaining the sites history and ecology. This is the ideal place to pause, take photos, and reflect.

6. Descend Safely

Descending can be more taxing on the knees than ascending. To protect your joints:

• Walk backward down steep sections if neededthis reduces strain.
• Use the handrails on the eastern descent path.
• Take breaks on the benches along the way.
• Keep your center of gravity slightly behind your feet to avoid slipping.

As you return to the entrance, take a moment to notice the wildlife you may have missed on the way upbirds, butterflies, and even the occasional fox are common in the surrounding meadows.

7. Complete Your Experience

End your hike with a moment of reflection. Northala Fields Hills are not just a physical challengethey are a testament to urban regeneration. Consider journaling your experience or sharing your photos on social media with the hashtag

NorthalaFieldsHills to help raise awareness of this hidden urban treasure.

If youre visiting with others, gather at the picnic area near the entrance for a snack or drink. The pavilion caf offers light refreshments, and the adjacent grassy fields are perfect for relaxing after your hike.

Best Practices

1. Respect the Environment

Northala Fields Hills are a carefully restored ecosystem. The mounds are planted with native species such as hawthorn, blackthorn, wild rose, and purple loosestrifeall chosen to support pollinators and local bird populations. Do not pick flowers, disturb nesting areas, or feed wildlife. Stick to designated paths to prevent erosion and protect fragile root systems.

2. Time Your Visit Wisely

The best times to hike Northala Fields Hills are early morning (69 AM) and late afternoon (47 PM). These hours offer cooler temperatures, fewer crowds, and the most dramatic lighting for photography. Avoid midday in summer when the exposed summits can become uncomfortably hot.

Spring and autumn are ideal seasons. Spring brings wildflowers and bird migration; autumn offers golden hues and crisp air. Winter hikes are possible and quiet, but be cautious of icy patches on the upper slopes after frost. Summer can be humid and crowded, especially on weekends.

3. Hike in Groups When Possible

While the site is safe and well-maintained, hiking with a companion enhances both safety and enjoyment. If youre hiking alone, inform someone of your plans and estimated return time. The area is monitored by CCTV, but cell service can occasionally drop near the southern edge.

4. Leave No Trace

Carry out everything you bring in. There are no trash bins on the hills themselvesonly at the entrance. Use the bins near the pavilion to dispose of wrappers, bottles, or food scraps. Litter not only harms wildlife but also undermines the ecological purpose of the site.

5. Be Mindful of Other Users

Northala Fields Hills are shared by walkers, runners, dog owners, and cyclists. Keep to the right on paths, announce your presence when passing (a polite on your left works well), and keep dogs on a leash. Some visitors come for quiet reflectionrespect their space.

6. Monitor Weather Conditions

Check the forecast before heading out. Rain turns the earth paths into mud, and high winds can make the summits feel exposed. If thunderstorms are predicted, postpone your hike. The hills offer no shelter, and lightning poses a risk on open summits.

7. Practice Safe Photography

Many visitors come to capture panoramic views. When taking photos at the summit, avoid leaning over railings or standing on unstable edges. Use a tripod for stability and never climb fences or barriers for a better shot.

8. Encourage Accessibility

Northala Fields Hills are designed to be inclusive. Many paths are wheelchair accessible, and the main entrance has ramps and tactile paving. If youre accompanying someone with mobility challenges, choose the central or southern routes, which have gentler gradients. Always ask before offering assistancesome visitors prefer to navigate independently.

Tools and Resources

1. Official Maps and Apps

Download the Ealing Council Northala Fields Map from their official website. It includes trail distances, elevation profiles, and points of interest. The map is available as a PDF and is optimized for mobile viewing.

For real-time navigation, use AllTrails or OS Maps. Both apps offer offline mode and user-submitted trail reviews. Search Northala Fields Hills for the most accurate routes. The AllTrails community has rated this hike as Easy with an average 4.7/5 stars.

2. Weather and Air Quality Tools

Use the Met Office app for accurate local forecasts. For air quality, check London Air (londonair.org.uk), which provides real-time pollution levels. Northala Fields generally has lower pollution than central London due to its green buffers, but air quality can dip during rush hour near the A406.

3. Public Transport Access

Northala Fields is easily reachable by public transit:

• Tube: Hanger Lane Station (Central Line) is a 15-minute walk via Northala Road.
• Bus: Routes 120, 206, and 487 stop within 300 meters of the main entrance.
• Train: Greenford Station (Elizabeth Line) is a 20-minute walk via the Grand Union Canal towpath.

Use the TfL Journey Planner to find the best route based on your starting location.

4. Local Wildlife Guides

Enhance your hike with knowledge of the local fauna. Download the Woodland Trusts Wildlife Watch app, which helps identify birds, insects, and plants. Common sightings include:

• Birds: Robin, blackbird, magpie, goldfinch, and occasionally a kestrel soaring above the hills.
• Insects: Painted lady butterflies, common blue butterflies, and bumblebees in spring and summer.
• Plants: Dog rose, common nettle, yarrow, and creeping thistle.

5. Community Resources

Join the Friends of Northala Fields Facebook group. Members share seasonal updates, volunteer opportunities, and guided walks. The group also organizes monthly litter picks and tree planting daysideal for those who want to give back to the space they enjoy.

The Ealing Nature Network website features educational resources on urban ecology, including downloadable activity sheets for children and school groups.

6. Fitness Trackers

If youre using your hike for fitness, sync your wearable device (Fitbit, Apple Watch, Garmin) with your phone. The full loop is approximately 3.2 kilometers with a total elevation gain of 120 meters. This makes it an excellent low-impact cardio and strength workout.

Real Examples

Example 1: The Commuters Escape

Anna, a 32-year-old project manager living in Ealing, uses Northala Fields Hills as her weekly mental reset. After long hours at her desk, she takes the 8:15 AM Central Line train to Hanger Lane and hikes Northala Hill before work. Its only 40 minutes, but it feels like Ive left the city, she says. I watch the sunrise over the rooftops, feel the wind, and come back to my desk with clarity. Ive lost 7kg in six months just by doing this five days a week.

Example 2: The Family Adventure

The Patel familyparents and two children aged 7 and 10visit Northala Fields Hills every Sunday. They bring a picnic blanket and a nature bingo card they created together. We look for red berries, different bird calls, and even a specific type of cloud shape, says mother Priya. The kids dont even realize theyre learning. Theyre just having fun climbing and exploring. The family has documented their hikes in a scrapbook, with photos and pressed flowers from each visit.

Example 3: The Urban Photographer

James, a freelance photographer from Camden, discovered Northala Fields Hills while searching for unique urban landscapes. Most people think London has no hills, he says. But these artificial mounds offer something no natural landscape can: a controlled, intentional view of the citys sprawl. Ive shot the sunrise from Northala Hill every solstice for three years now. The way the light hits the high-rises is breathtaking. His series, Concrete Peaks, has been exhibited in three London galleries.

Example 4: The Rehabilitation Journey

After a knee injury, David, a retired teacher, was advised to rebuild strength with low-impact walking. His physiotherapist recommended Northala Fields Hills for its gentle slopes and soft surfaces. I started with just one hill and a bench rest, he recalls. Now I do all five, slowly, with a walking pole. Its not about speedits about consistency. Ive regained mobility and made friends here. The community is quiet, but its there.

Example 5: The Student Research Project

A group of environmental science students from UCL conducted a biodiversity survey at Northala Fields Hills as part of their coursework. They recorded 47 species of plants, 28 bird species, and 15 types of insects over a three-month period. Their findings, presented to Ealing Council, led to the installation of additional native planting zones and the creation of an educational trail with QR codes linking to species information. It proved that even artificial landscapes can become rich habitats, said team lead Leila. Were now lobbying to replicate this model in other former landfill sites.

FAQs

Are Northala Fields Hills safe to hike alone?

Yes. The site is well-lit, frequently visited, and monitored by CCTV. However, as with any public space, remain aware of your surroundings. Stick to main paths and avoid hiking after dark.

Can I bring my dog?

Yes, dogs are welcome but must be kept on a leash at all times. This protects both wildlife and other visitors. Always clean up after your pet.

Is there parking available?

Yes. Free parking is available on Northala Road and in the adjacent sports field car park. Spaces fill quickly on weekends, so arrive early or use public transport.

Are the hills accessible for wheelchairs and strollers?

Most main paths are wheelchair and stroller friendly, with gentle gradients and paved surfaces. The summits have some uneven terrain, but observation platforms are accessible. Contact Ealing Council for detailed accessibility information.

How long does it take to hike all five hills?

On average, 90 to 120 minutes at a leisurely pace. Faster hikers can complete it in 60 minutes.

Is there a fee to enter?

No. Northala Fields Hills is a public park and free to access 24/7.

Are there restrooms on the hills?

No restrooms are located on the hills themselves. Public toilets are available at the Northala Fields Pavilion, near the main entrance.

Can I fly a drone?

No. Drone use is prohibited in Northala Fields Hills without special permission from Ealing Council, due to wildlife protection and privacy concerns.

Whats the best season to visit?

Spring (AprilJune) and autumn (SeptemberOctober) offer the most pleasant weather and richest natural displays. Winter is quiet and scenic; summer can be hot and busy.

Can I bring food and drink?

Yes. Picnics are encouraged. Please dispose of all waste properly in the bins at the entrance.

Are there guided walks available?

Yes. The Friends of Northala Fields organize monthly guided nature walks. Check their Facebook page or the Ealing Council events calendar for schedules.

Conclusion

Hiking Northala Fields Hills is more than a physical activityits an act of reconnection. In a city often defined by concrete and noise, these five man-made mounds offer a rare opportunity to ascend, breathe, and observe. They remind us that nature doesnt always require wilderness to thrive; sometimes, it grows from the most unlikely places: landfills transformed into landscapes, forgotten corners reborn as community sanctuaries.

This guide has walked you through every practical stepfrom planning your route to understanding the ecological significance of the terrain. But beyond logistics, what truly matters is the experience you create. The quiet moment at the summit as the sun dips behind Wembley. The sound of a robin singing from a hawthorn bush. The satisfaction of completing a climb that, while modest in scale, feels monumental in spirit.

Northala Fields Hills are not a destination for adrenaline seekers or extreme athletes. They are a place for the thoughtful, the curious, and the weary. Whether youre seeking fitness, peace, inspiration, or simply a change of scenery, these hills welcome younot as a tourist, but as a participant in an ongoing story of renewal.

So lace up your shoes, bring your curiosity, and take the first step. The view from the top is waiting.